Even the most resilient people need time to adapt to the new reality when an important event in life occurs. They may need time to recover from an injury, go through the grieving process, or start thinking more clearly again. Resilience won't make your problems go away, but resilience can give you the ability to see beyond them, enjoy life, and better manage stress. If you're not as resilient as you'd like, you can develop and learn skills to be more resilient.
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What life lessons have you learned from dreams and reality?
Dreams offer you a vision of a reality beyond the conscious. The fact that dreams don't normally make sense is a reflection of the amorphous nature of the subconscious, which works completely differently from the structured conscious mind.
How can we use these life lessons to help us become more mindful of our actions?
However, there are also plenty of opportunities to make mindfulness a way of life. Since ending our addiction to technology is a much bigger task (and a topic for another blog), we need to develop practices in our daily lives to get back to what really matters.
What life lessons have you learned from listening and speaking?
When you meet someone for the first time (or spend time with someone), what is your goal? What do you hope to achieve? What do you want to gain from the interaction and conversation you have with them? There is a general understanding that it takes 7 to 10 years to master anything in life. So, if you live to 88 years old, after age 11, you have 11 chances to be great at something.
What are some real life examples of learning from mistakes?
The following are illustrative examples of how to learn from mistakes, Test & Error. Trial and error, also known as experimentation, is the basis of all discovery and learning.